Smiling person wearing a "Blue Organic Kitchen" t-shirt.

Hello, I am happy you are here.

Can you please take a minute to answer two questions before you book a consult with me?

  1. Are you willing to change? For example, improve eating habits, lifestyle habits, and eliminate bad habits.

  2. Are you ready to invest in your health and well-being?

If you answered both questions, “YES.” Scroll and book a consult with me! I am excited to meet and work with you virtually.

Advertisement for Blue Organic Kitchen consultation for $95 an hour.

An-Hour Health Consultant

  • You will receive a client questionnaire for Rochella to get to know you before your first health consultation session.

  • Each person has their own needs and wants. Rochella believes in treating each person as an individual, so she does not give the same advice to all clients but rather tailors her advice, tools, and suggestions to meet your desires to improve your own health.

Promotion for holistic online consultation with Rochella, offering a 30-minute Q&A session on VP or Zoom for $45. Rochella is a certified holistic nutritionist from Blue Organic Kitchen. Includes contact information and website, featuring an image of Rochella smiling.

Q&A with Rochella

If you have any health-related questions, a desire to learn how to take care of your health naturally, or willing to learn and heal.

  • After you make a payment, Rochella will contact you to set a date and time to meet on VP or Zoom.

  • You can ask Rochella anything related to a healthy lifestyle. Improve health habits, diet, exercise, cook, meal prep, supplements, sleep, and much more. Please make sure to list your question before you meet with Rochella.

Supplement consult advertisement featuring vitamin jar illustration, smiling woman, and text offering consults with Rochella at Blue Organic Kitchen for $45. Booking available via website for in-person or Zoom sessions.

Supplements Consultant

Do you need me to read and research your supplements that you bought from another store? Do you have too many supplements and want to downsize? Or do you need supplemental support for your well-being? I can help! Book a consult with me below.

  • You will receive an automatic email after making a payment to tell you what to do next. Simply take pictures of your vitamins or send Rochella links via email. Rochella will take care of the rest for you. You will be contacted to schedule a 30-minute consultation to discuss your vitamin intake or the need to start.

  • Are you overwhelmed with too many supplements? I can help you focus on what really helps your health. I will read and analyze each vitamin you are taking and figure out which to keep, which to throw away to save you money.

  • Have you been told that you don't get enough of a nutrient, like iron, calcium, or vitamin D, and that you need to take supplements to help your health? To begin supplementing, you are unsure which vitamin company is trustworthy and beneficial to you. I am the expert and can help you choose the right vitamins for you.

Check out BOK’s recorded courses

Graphic promoting "Hormones Pre-recorded Workshop" by Blue Organic Kitchen. It includes text about learning how hormones affect health and improving the endocrine system. Features a computer screen with workshop details and Blue Organic Kitchen's website URL.
Advertisement for a pre-recorded workshop on reading food labels by Blue Organic Kitchen, featuring a laptop with a video thumbnail of the workshop.
Promotional image for "Fasting Pre-recorded Workshop" by Blue Organic Kitchen, emphasizing the health benefits of fasting with a website link.

What people are saying

“I love working with Rochella. She is truly caring and supportive of my health journey. I enjoyed the wellness program, and I learned a lot from her! I would highly recommend you sign up with her.”

— Brenda, OK