Dos and Don'ts: Grocery Shopping List
Making healthier food choices and sticking to them should be easier with a well-designed, healthy grocery shopping list.
Rochella came up with a list of what is recommended on meat, grains, dairy, sugar, oils, etc. Extras included a list of the "dirty dozen" foods to avoid and a great deal of additional helpful information.
They are all downloadable and printable in PDF format.
Making healthier food choices and sticking to them should be easier with a well-designed, healthy grocery shopping list.
Rochella came up with a list of what is recommended on meat, grains, dairy, sugar, oils, etc. Extras included a list of the "dirty dozen" foods to avoid and a great deal of additional helpful information.
They are all downloadable and printable in PDF format.
Making healthier food choices and sticking to them should be easier with a well-designed, healthy grocery shopping list.
Rochella came up with a list of what is recommended on meat, grains, dairy, sugar, oils, etc. Extras included a list of the "dirty dozen" foods to avoid and a great deal of additional helpful information.
They are all downloadable and printable in PDF format.
